If you can't stop coughing and you have a sore throat and runny nose, there are some easy, affordable remedies that you can try to relieve these troubling symptoms.

Tea with Lemon and Honey

This is my mother's remedy, and it works wonders every time. Add a teabag to a cup of boiling water, then add one teaspoon of freshly squeezed lemon juice, and two teaspoons of honey. Stir it well and drink one cup in the morning, and one in the evening before going to bed. It will soothe the throat and help to reduce coughing, which is very irritating at night when you can't sleep because of constantly having to cough. Ginger tea is also an excellent remedy; just use a bag of natural ginger tea and add lemon and honey as mentioned above.

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